What is a life coach?

  • A life coach addresses specific projects and goals, interpersonal successes, general conditions, and transitions in the client's personal life. A life coach is a person who purposes to help others gain control over their life through setting specific goals and creating effective action plans.  


What is the difference between life coaching and therapy?​

  • Life coaching aims to help others maximize individual potential and help one move forward in a specific direction to obtain a goal. Therapy aims to help others deal with emotional issues, mental issues, and other stressors through counseling. Life coaching is NOT therapy. Life coaches don’t work on past-based issues or traumas. Life coaches are not psychologists or psychotherapists. If you start life coaching and have not resolved an issue from the past, then it is very likely you will be referred to work with a therapist to resolve the issue.


Why do successful people need a life coach?​

  • ANYone can benefit from a life coach. If you have accomplished multiple goals and now find yourself struggling with the next, you need a life coach. Life coaches can provide an objective point of view, especially during stagnant times. Successful people want to continue the momentum of success. Choosing the right life coach can definitely help with that process.


How long is the coaching commitment?​

  • The coaching commitment depends on each client. Generally, clients commit to at least 4 sessions.


Do you accept insurance?​

  • No, at this time we do not accept insurance. Life coaching is not considered a part of the mental health field and therefore is ineligible to accept insurance. 


What is the cost?​

  • Most life coaches working with individuals charge about $200 to $1,000 per month for a 30- to 60-minute call three or four times a month. RG Coach & Consulting has affordable packages to meet our client's needs.

Why RG Coach & Consulting?

RG Coach & Consulting, LLC purposes to develop women into the best version of themselves both personally and professionally. RG C&C is empathetic, honest, loyal, dedicated, and committed to the growth of others. We partner with our clients to provide guidance to navigate the journey of success.